Big Weekend for the RSCF Family!!!


Friday:
Mid City’s White Light Night 6-10pm – Come to the gym for Live Music, Art, and Fun!

Saturday:
Paleo Pot Luck Thanksgiving Dinner Saturday! – Details at gym.

WOD:
20 min AMRAP
Rope Climb
50 Double Unders


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1 Comments to “Big Weekend for the RSCF Family!!!”

  1. Lauren says:

    8 rounds, then boxing class

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