Comments for Red Stick CrossFit http://redstickcrossfit.com Baton Rouge CrossFit Gym / Brought to you by Red Stick Burning, LLC Mon, 07 May 2012 03:44:29 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Hydrate! Hydrate! Hydrate! by Ryan D. http://redstickcrossfit.com/hydrate-hydrate-hydrate/#comment-6672 Ryan D. Mon, 07 May 2012 03:44:29 +0000 http://redstickcrossfit.com/?p=3621#comment-6672 Athletes should also be vigilant about hyperthermia or heat stroke. Your body may be sweating, but if it is TOO humid for your sweat to evaporate (which is always a possibility in South Louisiana), your body will lose its ability to cool and with it, its only defense against the heat. Athletes should also be vigilant about hyperthermia or heat stroke. Your body may be sweating, but if it is TOO humid for your sweat to evaporate (which is always a possibility in South Louisiana), your body will lose its ability to cool and with it, its only defense against the heat.

]]> Comment on Its Friday Friday….anyone else know the rest of the lyrics to that song? by Mark http://redstickcrossfit.com/its-friday-friday-anyone-else-know-the-rest-of-the-lyrics-to-that-song/#comment-6587 Mark Fri, 20 Apr 2012 17:27:06 +0000 http://redstickcrossfit.com/?p=3558#comment-6587 You should ask Reggie for the lyrics, he was the one singing You should ask Reggie for the lyrics, he was the one singing

]]> Comment on What do ya’ll think of… by Melissa http://redstickcrossfit.com/what-do-yall-think-of/#comment-6586 Melissa Fri, 20 Apr 2012 11:29:47 +0000 http://redstickcrossfit.com/?p=3535#comment-6586 TYLER!!!!!! Andrew and I were just talking about you 2 last night...where the heck have ya'll been? Enjoying newlywed bliss I suppose haha!!! TYLER!!!!!! Andrew and I were just talking about you 2 last night…where the heck have ya’ll been? Enjoying newlywed bliss I suppose haha!!!

]]> Comment on What do ya’ll think of… by Andrew Madrid http://redstickcrossfit.com/what-do-yall-think-of/#comment-6499 Andrew Madrid Fri, 13 Apr 2012 14:26:11 +0000 http://redstickcrossfit.com/?p=3535#comment-6499 I already suggested a Richard Simmons fathead to decorate the wall with, mostly for inspiration. I already suggested a Richard Simmons fathead to decorate the wall with, mostly for inspiration.

]]> Comment on What do ya’ll think of… by Tyler http://redstickcrossfit.com/what-do-yall-think-of/#comment-6497 Tyler Fri, 13 Apr 2012 13:27:12 +0000 http://redstickcrossfit.com/?p=3535#comment-6497 Why are you so sweaty? I was watching cops... Why are you so sweaty?

I was watching cops…

]]> Comment on What do ya’ll think of… by Melissa http://redstickcrossfit.com/what-do-yall-think-of/#comment-6440 Melissa Thu, 12 Apr 2012 18:41:11 +0000 http://redstickcrossfit.com/?p=3535#comment-6440 Hahaha BEST movie EVER!!!!!!!!!! Hahaha BEST movie EVER!!!!!!!!!!

]]> Comment on What do ya’ll think of… by Melissa http://redstickcrossfit.com/what-do-yall-think-of/#comment-6439 Melissa Thu, 12 Apr 2012 18:40:56 +0000 http://redstickcrossfit.com/?p=3535#comment-6439 I don't think I have ever asked you this, but do you like quacamole? I don’t think I have ever asked you this, but do you like quacamole?

]]> Comment on What do ya’ll think of… by Tyler http://redstickcrossfit.com/what-do-yall-think-of/#comment-6438 Tyler Thu, 12 Apr 2012 18:30:25 +0000 http://redstickcrossfit.com/?p=3535#comment-6438 Can we turn our beds into bunkbeds?! Can we turn our beds into bunkbeds?!

]]> Comment on What do ya’ll think of… by Melissa http://redstickcrossfit.com/what-do-yall-think-of/#comment-6437 Melissa Thu, 12 Apr 2012 18:14:27 +0000 http://redstickcrossfit.com/?p=3535#comment-6437 Step aerobics "Sweating to the Oldies" style! I think Andrew would make a great modern day Richard Simmons! Step aerobics “Sweating to the Oldies” style! I think Andrew would make a great modern day Richard Simmons!

]]> Comment on What do ya’ll think of… by Justin http://redstickcrossfit.com/what-do-yall-think-of/#comment-6434 Justin Thu, 12 Apr 2012 17:30:20 +0000 http://redstickcrossfit.com/?p=3535#comment-6434 Step aerobics!!!!! Step aerobics!!!!!

]]> Comment on What do ya’ll think of… by Melissa http://redstickcrossfit.com/what-do-yall-think-of/#comment-6433 Melissa Thu, 12 Apr 2012 17:21:05 +0000 http://redstickcrossfit.com/?p=3535#comment-6433 I was thinking the extra space would be a perfect area to start up a zumba group! I was thinking the extra space would be a perfect area to start up a zumba group!

]]> Comment on What do ya’ll think of… by Andrew Madrid http://redstickcrossfit.com/what-do-yall-think-of/#comment-6431 Andrew Madrid Thu, 12 Apr 2012 16:29:01 +0000 http://redstickcrossfit.com/?p=3535#comment-6431 A dedicated shake weight station too! A dedicated shake weight station too!

]]> Comment on What do ya’ll think of… by Justin http://redstickcrossfit.com/what-do-yall-think-of/#comment-6410 Justin Thu, 12 Apr 2012 02:36:03 +0000 http://redstickcrossfit.com/?p=3535#comment-6410 Room for smith machines and maybe some preacher curl benches Room for smith machines and maybe some preacher curl benches

]]> Comment on Hero WOD Daniel. by mateo valero heras http://redstickcrossfit.com/hero-wod-daniel/#comment-6391 mateo valero heras Fri, 06 Apr 2012 07:42:50 +0000 http://redstickcrossfit.com/?p=288#comment-6391 Wod heroe daniel,,,,13.23 echo el 5.4.2012 en albacete ESPAÑA,,,UN FUERTE ABRAZO Wod heroe daniel,,,,13.23 echo el 5.4.2012 en albacete ESPAÑA,,,UN FUERTE ABRAZO

]]> Comment on Exciting times at Red Stick CrossFit by Erin and Lance http://redstickcrossfit.com/exciting-times-at-red-stick-crossfit/#comment-6379 Erin and Lance Wed, 04 Apr 2012 03:05:34 +0000 http://redstickcrossfit.com/?p=3492#comment-6379 Congrats Andrew and Melissa and thank you for carrying on our mission! Athletes, we will miss you guys (but we will not be strangers). Our athletes (aka: family, tribe) have always been what makes Red Stick CrossFit... Red Stick CrossFit- the best CrossFit gym in Baton Rouge! 3-2-1-Go! We are excited about the future of RSCF! Congrats Andrew and Melissa and thank you for carrying on our mission! Athletes, we will miss you guys (but we will not be strangers). Our athletes (aka: family, tribe) have always been what makes Red Stick CrossFit… Red Stick CrossFit- the best CrossFit gym in Baton Rouge! 3-2-1-Go! We are excited about the future of RSCF!

]]> Comment on How do you see yourself? by Lauren http://redstickcrossfit.com/how-do-you-see-yourself/#comment-6360 Lauren Sun, 01 Apr 2012 15:48:25 +0000 http://redstickcrossfit.com/?p=3480#comment-6360 Hey ladies, I read this article this morning and I know I related to it! Check it out if you feel like you don't look "ideally" fit being on paleo. She has many great points I didn't even think about factoring in. http://ancestralizeme.com/2012/03/27/paleo-women-are-phat/ Hey ladies, I read this article this morning and I know I related to it! Check it out if you feel like you don’t look “ideally” fit being on paleo. She has many great points I didn’t even think about factoring in.
http://ancestralizeme.com/2012/03/27/paleo-women-are-phat/

]]> Comment on This week at a glance… by Melissa http://redstickcrossfit.com/this-week-at-a-glance/#comment-6153 Melissa Thu, 15 Mar 2012 01:37:18 +0000 http://redstickcrossfit.com/?p=3474#comment-6153 The others were to busy eating the oreo balls Allison made! I think it was oreo balls for rounds that night haha! The others were to busy eating the oreo balls Allison made! I think it was oreo balls for rounds that night haha!

]]> Comment on Listen up ladies… by Melissa http://redstickcrossfit.com/listen-up-ladies/#comment-6152 Melissa Thu, 15 Mar 2012 01:35:00 +0000 http://redstickcrossfit.com/?p=3477#comment-6152 Hahahaha! I saw a tshirt on a gym website with that saying and it showed a skinny girl in a bikini and a fit girl in a bikini...and yep I would go for the fit physique for sure! Hahahaha!

I saw a tshirt on a gym website with that saying and it showed a skinny girl in a bikini and a fit girl in a bikini…and yep I would go for the fit physique for sure!

]]> Comment on RACE for the CURE Saturday! by rscfadmin http://redstickcrossfit.com/race-for-the-cure-saturday/#comment-6151 rscfadmin Thu, 15 Mar 2012 01:30:01 +0000 http://redstickcrossfit.com/?p=3471#comment-6151 Thanks for your input. For the near future, we will post all of our WODs for the week on Wednesdays... I hope it won't be too much of an inconvenience for you... Also, for now, Thursday's WODs will always be the Open WODs. Thanks for your input. For the near future, we will post all of our WODs for the week on Wednesdays… I hope it won’t be too much of an inconvenience for you… Also, for now, Thursday’s WODs will always be the Open WODs.

]]> Comment on Listen up ladies… by rscfadmin http://redstickcrossfit.com/listen-up-ladies/#comment-6150 rscfadmin Thu, 15 Mar 2012 01:27:14 +0000 http://redstickcrossfit.com/?p=3477#comment-6150 It seems, I saw a photo recently of a fit girl in a yellow shirt, with a man very near her... agreeing with this comment... where was this photo.... hmm? It seems, I saw a photo recently of a fit girl in a yellow shirt, with a man very near her… agreeing with this comment… where was this photo…. hmm?

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