
Danielle
“RSCF has been the most challenging, fun and rewarding program I’ve done. It is more than a tough work-out a few times a week; it is a lifestyle instilled in you. Lance & Erin welcome everyone that enters the box with open arms, and they are willing to do whatever it takes to ensure the success of their clients, no matter their individual fitness challenges. RSCF has given me confidence that I never had before. It’s probably because my arms are super strong and toned – thanks RSCF!”

Isabella
If I can do it, why can’t you?

Javier
“Red Stick CrossFit has truly changed my life, I feel stronger, more energized and, generally happier everyday. Every workout is a rewarding experience that pushes me farther than I knew I could go.“
Gaye
“For someone limited physically, I am discovering that Red Stick CrossFit can tailor to my needs. The progress that I am seeing is a huge encouragement to me. Talk about make my day! This program is ingenious; totally different from anything I have ever known – and I have relied on physical therapy and other programs for the past 30 years. This has been a real compliment to my physical therapy.
Thank you Red Stick CrossFit of Baton Rouge!”
PLEASE CHECK BACK FOR MORE PHOTOS AND BLURBS FROM SOME OF OUR OTHER MEMBERS

