Baton Rouge CrossFit sessions are unique, exciting, and fun when participating at Red Stick CrossFIt, the oldest Baton Rouge CrossFit affiliate. Come be a part of the family, where we take full advantage of the landscape Baton Rouge has to offer by holding CrossFit sessions at our box and various locations around town. Red Stick CrossFit is the place to be for getting stronger, faster, and fitter. Red Stick CrossFit – Something Real – Something Necessary – Something YOU Have To Be Part Of!