RSCF’s Memorial Day WOD Video
Red Stick CrossFit is closed for Memorial Day in remembrance of all of the fallen soldiers and in appreciation for our troops. Below is a video of our Friday, May 28 Memorial Day WOD – for an explanation of what exactly the WOD was, scroll through archives to Friday, May 28. We also have the video on youtube – just type in Red Stick CrossFit and it will pop up and then you can watch it in fullscreen.
