Scroll through archives to read about minimalist shoes!

Katelin’s new kicks. We can’t wait ‘til August when we get to see them in the RSCF box!

WOD: for time:
530m run
4 rounds: 5 pushups, 10 situps, 15 squats
530m run

Danielle: 9:05
Javier: 9:32
Amanda: 10:32
Amanda H.: 11:32
Taylor: 11:59
Matt: 14:46


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