What a group!

Enjoy the rest of Labor Day Weekend…be careful – be smart. If you are in town, we will see you tomorrow!

WOD:
7 Rounds or Complete or as many rounds in 10 minutes – Whatever comes first.
10 situps
10 mountain climbers

5 Minute Rest, Followed by:
10-9-8-7-6-5-4-3-2-1 or Complete or as many reps in 10 minutes – Whatever comes first.
Burpees
Push Ups
Boxjumps
(don’t have a box – jump on stairs, curb, bench, etc – but be careful)


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