Crossfit Gym in Baton Rouge, LA
We help you build confidence & good habits to reach your goals
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
Workouts may be tough, but they will always be fun.
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Red Stick Health+Performance has been around for 15 years helping people reach their fitness goals.
We are striving to help every person find a higher quality of life through greater health.